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Shane Greenwood Personal Training

Address: Level 2 55 East Pde Sutherland NSW 2232

04229315...

http://www.doubledragon.com.au/shanegreenwood.html

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Every goal is results driven, so the fitness systems i employ are taliored to the indivdual and are geared to give the best results in the most realistic time. All this is done in a fully equipped private studio with a great training atomsphere.

I'm cert IV in fitness, MAIA lv.1 martial arts coach and a PICP lv.2 strength coach Martial coaching i teach self-defense, boxing, kickboxing/muay thai and mixed martial arts/mma. Personal Training/sports strength & conditioning, i use many methods of training systems, like cross training,...

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