Hi and Welcome to Set4Adventure Lifestyle, fitness and health.

Firstly let me introduce myself, My Name is Eugene I'm a Personal trainer, Mentor, disability support officer and Coach. The whole ethos of Set4Adventure is to be fit and healthy for our lifestyles, to enjoy the beautiful world around us, to educate, to be healthy for our family, friends and ourselves. This is done by helping eliminate problems in diet, fitness and the way we do things. To allow us to enjoy our lives.

My back ground in Fitness starts with the Royal Australian Navy and Rugby Union, from there into a Diploma of sports Science and fitness management. Each year continuing my education and learning, through fitness courses in Boxing, Aqua fitness, Posture, Fitness for seniors and studies in disabilities.

I have worked across a large field of the fitness industry, from working with semi elite athletes, seniors, the disabled, pre and post-operative clients and the general public seeking to lose weight and gain Health.

The First consultation is free, why?? Because In that first visit we all need a reality check, weneed true and real goals. As a mobile trainer, I also need to see commitment from you. As my knowledge alone will not change you, without your commitment and involvement. You need to be all IN.

To do this we have a basic health screen which includes:

• Blood pressure
• Posture check
• Injury history
• Lifestyle questionnaire
• Goal setting
• Fitness test (basic)

Remember Life is an Adventure, live it, see it and be fit for it.

For further information, contact Set4Adventure Lifestyle TODAY!