Regenesis Fitness
Cnr New Sth Head Rd & Ocean St, Edgecliff NSW 2027
- Overview
- Photos
11
- Our Team
9
- Articles
- Testimonials
3
- FAQ
11
Business Overview
Customer Reviews
Recent Activity
Facebook Feed: Regenesis Fitness
The immediate benefits of exercise are - increased clarity of thought, feelings... read more
Tue 31st Jan
Facebook Feed: Regenesis Fitness
Make 2012 the year of "You". Start exercising now, you'll feel more energetic,... read more
Mon 30th Jan
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Regenesis Fitness gym Woollahra, offers free weight loss and diet seminar. Emily... read more
Mon 30th Jan
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For all our Facebook friends who are yet to get into the club for a work out... read more
Wed 25th Jan
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Ok 2012 is here! Time to get organised for the year. Remember to include your... read more
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Our Team Profiles
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Russell Cox PositionDirector ProfileB.A Human Movement Studies |
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Erica Cox PositionDirector / Personal Trainer ProfileB. A (Human Movement Science) UPTA (South Africa) |
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Jarrat Wood PositionGym Manager / Personal Trainer ProfileB.Sc Health & Exercise Science |
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Nathan Berenger PositionPersonal Trainer / Fitness Consultant ProfileB.A Sports Studies UNWS |
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Lee Goldberg PositionExercise Physiologist / Personal Trainer ProfileRegeisterd Exercise Physiologist |
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NIck Whiteway PositionMembership Consultant / Personal Trainer ProfileCertificate 4 in Fitness |
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William McAndrew PositionExercise Consultant ProfileLevel 3 Fitness Certificate |
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Juliet Vesely PositionExercise Physiologist / Personal Trainer ProfileExercise Physiologist (Exercise & Sports Science Australia) |
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Ryan Grant PositionGym Supervisor / Personal Trainer ProfileCertificate 4 in Fitness |
Articles
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Testimonials
Please note that the following testimonials are collected, supplied and maintained by Regenesis Fitness.
Frequently Asked Questions
Can I have a trial?
yes we have a trial pass available for download in the special offers section of this site for local residents.
What are the quietest times?
From 11am through to 3pm.
What are the busiest times?
Evenings from 6 to 7.30pm.
Are there free weights?
Yes. - Bench press, squats, 2 racks of dumbells and incline flat and decline benches.
Is there parking?
On street parking, the best option being Edgecliff Rd depending on from which direction you are coming from.
Car Park - New McLean St - Use the second car park for the Edgecliff Shoppng centre. There is 2 hours free.
Can I join online?
Yes -
https://www.debitsuccess.com/DDRApplication.aspx?webuser=391f19db-bacd-4ff1-96f5-308e1a7f91b3
Yes - via the website icon on the right hand side of this page and follow the links (orange font)
Is it a body building gym?
No - We have a good cross section of the local community using the facility, mainly for fitness and healthy lifestyle activities
Do many women train at your facility?
Yes. There is a good balance of men and women from all age groups.
Will someone show me how to use the equipment?
Yes- All memberships include (no additioinal charge) exercise prescription. ie we write a program for you. All our staff are qualified fitness trainers.
Do you have classes?
No
Do I have to sign up for 12 months?
No, we have both billing and pre paid options, to suit everyones fitness goals.
Categories
- Aerobics Training
- Fitness Centres
- Gyms
- Personal Trainers
- Weight Management
Keywords
Photo Gallery
Video Gallery
Downloads
Stretching can be an overlooked component of a fitness program but it offers extended benefits. Words by jarrat wood
want to flaunt a toned and terrific bod this summer? here are some exercise essentials to help get you started. Words by Jarrat Wood
IT’S EASY TO Take control of post-workout muscle soreness and prevent a relapse back into holiday mode. Words by Jarrat Wood
Explains some of the pit falls of the different weight loss programs and the factors that affect the longer term success of the programs.
Some tips on how to look and feel younger through achieving balance in your training regime.
Business Hours
| Monday | 06:00am | to | 09:00pm |
| Tuesday | 06:00am | to | 09:00pm |
| Wednesday | 06:00am | to | 09:00pm |
| Thursday | 06:00am | to | 09:00pm |
| Friday | 06:00am | to | 08:00pm |
| Saturday | 08:00am | to | 12:30pm |
| Sunday | 08:00am | to | 12:30pm |
Payment Options
- Visa
- Mastercard
- Cash
- Cheque


















