One of the most transformational courses in the country, the 40 Days to Personal Revolution is the backbone of success at our studios and continues to impact the lives of so many people in a positive way, everyday. The course is intensive, demands commitment but delivers self-esteem, self-confidence, self-acceptance, self-love and happiness as the result!

“It's really hard to articulate exactly how Power Living Yoga impacts on my life, and particularly how the 40 days has. Last year, it gave me the courage to break up from a pretty draining relationship, but this year the changes have been more subtle. I feel lighter within my body and mind, which has a flow on effect for other areas in my life. You would be amazed at how many people I have worked with who seem to benefit from yoga philosophy, which I try to combine with more individualised psychological techniques. I get so excited when my clients actually go to yoga! Of course it's not for everyone, but I feel bless to have discovered yoga, especially power yoga. I cannot express the gratitude I have towards you and all the teachers at power- thank you thank you thank you”.
Laura – Graduate Student and Psychologist.

It is said it takes 40 days to change your habits and at the end of this program you will know why! At the end of the 40-Day Program you will have made subtle but sustained shifts in your life. These will be powerful! You will have learnt how to meditate, how to be committed to your practice both at the studio and at home. You will have learnt what foods your body needs and you will understand the negative belief systems, stubborn mental patterns, that you have kept alive in your personal psyche and which hold you back from achieving greatness and living life free and happy.

Each course is run by Duncan and the senior team offering loads of support for you. Do at least one of these courses a year; it is so impactful in many areas of your life. Total immersion is the key to transformation. We provide the space and guidance; you provide the courage and commitment. Go ahead transform your LIFE!