Many people suffer from seasonal affective disorder, known as SAD. This disorder causes them to feel depressed, sleep more and have an increased appetite making them crave more sweets and carbohydrates. SAD generally causes weight gain during the winter. However, it is possible to control this disorder, making weight loss in the winter successful. If you feel you suffer from SAD tell your heath care provider, there are remedies for this seasonal disorder including light therapy. Although one of the best methods to overcome SAD is to exercise. Join a Mama Moves Boxercise class for group motivation and support or take it to the next level and try a Personal Training session with the Original Bondi Vixen..

As a Winter Warmer to get you through this Icy time I am offering 5 discounted Personal Training packages for the first 5 Mamas to contact me…

Half Price PT PACK!!!!

• 5 x 45min Personal Training
• Bondi Vixen Winter Diet plan

Cost: $250!!!!!!!

Individual payment schedules can be organised to suit you or made over 5 weeks at $50 per week via ezidebit.

Let me help you through this winter so skinny jeans are never an issue!!!

Hurry as i am only offering this deal to the first 5 Mamas to inbox me: vix@mamamoves.com