Fitness News
Take Small Steps
Wednesday January 14, 2009
Make realistic health and fitness goals in 2009, writes KILMENY ADIE.Exercise: to some people it's a dirty word, but to many it's a recurring New Year's resolution.Council Is Out Of Step
Monday January 12, 2009
The plan by Wollongong City Council to introduce a licence system for outdoor fitness trainers is repugnant, and it is a plan that should be abandoned forthwith.Feel The Burn While You Learn
Saturday January 10, 2009
For a fortysomething fitness freak, the work is never done. Owen Thomson reports.Park It And Pay
Wednesday January 7, 2009
OUTDOOR fitness trainers have criticised a Wollongong City Council plan to introduce a licence system to regulate their use of public parks and beaches.