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Fitness Machines Directory

204 listings found

MAPA
FITNESS EQUIPMENT DIRECT PTY LTD is based in PORT PIRIE, SA and specialises in Fitness Machines.
14 NORMAN ST, PORT PIRIE
SA 5540
Phone Number
FITNESS EQUIPMENT DIRECT PTY LTD

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MAPB
Go Safe, Go Direct, Go Easy!
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unit 4 7-9 Westwood, Ravenhall
VIC 3023
Phone Number
Go Easy Online

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1
MAPC
Satori women's health club is a fun and friendly gym for women
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80a Unley Rd, Unley
SA 5061
Phone Number
Satori Women's Health Club

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1
MAPD
CLUB VULCAN is a fully equipped & full supervised fitness centre in Menai. It is owned and operated by former international Gladiator and Film/TV personalit ...
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14/800-812 Old Illawarra Rd, Menai
NSW 2234
Phone Number
Club Vulcan

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6
MAPE
Musclemania Fitness Store, is a family business owned and operated since 1988, by local residents John Seru (aka Vulcan from Televisions Gladiators and James Bon ...
16/800-812 Old Illawarra Rd, Menai
NSW 2234
Phone Number
Musclemania Fitness

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MAPF
Fitness Choice specialises in both hire and sales of the latest fitness equipment in Melbourne and Sydney.
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626-628 Bell St, Preston
VIC 3072
Phone Number
Fitness Choice

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1
MAPG
Premier Sports Centre Pty Ltd specialises in Sports Clothing, Fitness Machines and Exercise Equipment and is located in Whyalla Norrie, SA.
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Shop 13/Westland Shopping Centre Nicholson Ave, Whyalla Norrie
SA 5608
Phone Number
Premier Sports Centre Pty Ltd

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2
MAPH
BodyRev is based in Ashgrove, QLD and specialises in Pharmaceutical, Cosmetics & Toiletries, Health & Fitness Centres and Diet & Weight Reduction Services.
Highpoint Plaza, 240 Waterworks Road,, Ashgrove
QLD 4060
Phone Number
BodyRev

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MAPI
New and used home gym and fitness equipment at great prices.
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Kendall St, Coburg
VIC 3058
Phone Number
little bloke fitness

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2
MAPJ
Treadmill, Exercise Equipment and Gym Equipment Specialist | Buy online and save now.
17 Fordson Road, Campbellfield
VIC 3061
Phone Number
Lifespan Fitness

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Corporate Health Clubs
25 Collins St, Melbourne, VIC 3000
Phone Number
Corporate Health Clubs

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Fleet Fitness
1/231 Balcatta Rd, Balcatta, WA 6021
Phone Number
Fleet Fitness

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Body Synergy
44 Wheatland St, Seacliff, SA 5049
Phone Number
Body Synergy

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Croydon Fitness Centre
24 Croydon Rd, Croydon, VIC 3136
Phone Number
Croydon Fitness Centre

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Acromat
25 Manchester Street, Mile End South, SA 5031
Phone Number
Acromat

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Lifestyle Health Clubs
17 Dennis Rd, Springwood, QLD 4127
Phone Number
Lifestyle Health Clubs

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No Limits Fitness
3/1267 North East Rd, Ridgehaven, SA 5097
Phone Number
No Limits Fitness

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Waves Leisure Centre
111 Chesterville Rd, Highett, VIC 3190
Phone Number
Waves Leisure Centre

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Fitness Concept
608 North East Rd, Holden Hill, SA 5088
Phone Number
Fitness Concept

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Curves Ringwood
3-5 Seymour St, Ringwood, VIC 3134
Phone Number
Curves Ringwood

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Fitness Machines

Fitness machines can deliver a concentrated workout that allows many different benefits depending on the type of fitness machine and the goals of the user. The most common feature of fitness machines is the use of an ergometer, which allows users to measure how much work they have performed on the fitness machine.

Fitness machines range from the very simply to extremely complex, and each type of fitness machine fits a specific purpose. There are fitness machines that rely on friction, springs, machines, hydraulic equipment and more. On top of this, a fitness machine may also be able to monitor distances, calories expended, heart rate, inclines and declines and simulate different conditions you would find in a naturally occurring exercise environment.

Some common fitness machines you will find at gyms and fitness centres across Australia include:

  • Treadmills
  • Elliptical Machines
  • Glider Machines
  • Rowing Machines
  • Stationary Bicycles

On top of this, many gyms feature weight-based machines that use a system of ropes, pulleys, metal bars or handles and gravity to focus on a specific muscle or muscle groups. These can offer targeted workouts that often allow a greater degree of control or safety than could otherwise be performed with free weights. They may also allow certain exercises that would necessitate the use of a spotter or gym partner.

Fitness machines can allow you to exercise in a controlled environment, and they may also allow you to monitor your progress and measure your fitness more accurately. Elements such as inclement weather, traffic, air or noise pollution can be avoided with the use of fitness machines, and people exercising can even take advantage of additional benefits such as televisions or music while using fitness machines.

You can find a range of information, products and services at fitness.com.au relating to fitness machines. Use fitness.com.au to find the advice you need, and don't hesitate to contact a professional if you would like to know more about fitness machines.