Fitness Machines Directory
188 listings found
MAPA
Specialising in Aerobics Training, Gyms and Personal Trainers, Be The Dream Health & Fitness Consultants is located in Brighton, SA..
Po Box 801, Brighton
SA 5048
Phone Number
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MAPB
Vivacity Health & Fitness is based in Kangaroo Point, QLD. and specialises in Aerobics Training, Yoga and Pilates.
8 Ferry Street, Kangaroo Point
QLD 4169
Phone Number
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MAPC
Cook + Phillip Park Aquatic and Fitness Centre specialises in Gyms, Pilates and Boxing and is located in Sydney, NSW..
4 College St, Sydney
NSW 2000
Phone Number
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MAPD
Club Vulcan is based in Menai, NSW. and specialises in Gyms, Personal Trainers and Fitness Machines.
14/800-812 Old Illawarra Rd, Menai
NSW 2234
Phone Number
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MAPE
Specialising in Fitness Machines, Manic Fitness is located in Chadstone, VIC..
1356 Dandenong Rd, Chadstone
VIC 3148
Phone Number
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MAPF
Specialising in Fitness Machines, Fitness Xpress Australia is located in Capalaba, QLD..
Shop 2 172 Redland Bay Rd, Capalaba
QLD 4157
Phone Number
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MAPG
Specialising in Aerobics Training, Fitness Centres and Personal Trainers, Club Vulcan is located in Menai, NSW..
16/800-812 Old Illawarra Rd, Menai
NSW 2234
Phone Number
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MAPH
Specialising in Fitness Centres, Gyms and Boxing, Musclemania Fitness is located in Menai, NSW..
16/800-812 Old Illawarra Rd, Menai
NSW 2234
Phone Number
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MAPI
Fitness Choice specialises in both hire and sales of the latest fitness equipment in Melbourne and Sydney.
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626-628 Bell St, Preston
VIC 3072
Phone Number
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MAPJ
Corporate Health Clubs is based in Melbourne, VIC. and specialises in Dietician, Gyms and Pilates.
25 Collins St, Melbourne
VIC 3000
Phone Number
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MAPK
Premier Sports Centre Pty Ltd specialises in Sports Clothing, Fitness Machines and Exercise Equipment and is located in Whyalla Norrie, SA..
Shop 13/Westland Shopping Centre Nicholson Ave, Whyalla Norrie
SA 5608
Phone Number
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MAPL
Aeromax Fitness Health Club specialises in Aerobics Training, Fitness Centres and Boxing and is located in Hoppers Crossing, VIC..
Werribee Plaza Shopping Centre Cnr Derrimut and Healths Road, Hoppers Crossing
VIC 3029
Phone Number
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MAPM
Summit Health Club specialises in Aerobics Training, Fitness Centres and Gyms and is located in Bentleigh, VIC..
555 Centre Rd, Bentleigh
VIC 3204
Phone Number
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MAPN
Liverpool District Neighbourhood Centre specialises in Yoga, Karate and Fitness Machines and is located in Moorebank, NSW..
Cnr Lucas and Maddecks Ave, Moorebank
NSW 2170
Phone Number
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MAPO
BodyRev is based in Ashgrove, QLD. and specialises in Pharmaceutical, Cosmetics & Toiletries, Health & Fitness Centres and Diet & Weight Reduction Services.
Highpoint Plaza, 240 Waterworks Road,, Ashgrove
QLD 4060
Phone Number
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MAPP
Oxygen Personal Fitness specialises in Fitness Centres, Gyms and Boxing and is located in St Leonards, NSW..
67 Lithgow St, St Leonards
NSW 2065
Phone Number
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MAPQ
A complete range of fitness equipment and accessories at discounted prices. Our range of brands include Gymstick, Red Power, Polar Heart Rate Monitors, uvex sports sunglasses, Halo Headband, Yamax Pedometers and more.
Port Melbourne
Phone Number
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MAPR
FITNESS EQUIPMENT DIRECT PTY LTD is based in PORT PIRIE, SA. and specialises in Fitness Machines.
14 NORMAN ST, PORT PIRIE
SA 5540
Phone Number
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MAPS
Specialising in Martial Arts, Fitness Centres and Kickboxing, Challenge Fitness Centre is located in Oakleigh, VIC..
6 Burlington St, Oakleigh
VIC 3166
Phone Number
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MAPT
Specialising in Pilates, Boxing and Personal Trainers, Deakin YMCA - Burwood is located in Burwood, VIC..
Deakin University Burwood 221 Burwood Hwy, Burwood
VIC 3125
Phone Number
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Fitness Machines
Fitness machines can deliver a concentrated workout that allows many different benefits depending on the type of fitness machine and the goals of the user. The most common feature of fitness machines is the use of an ergometer, which allows users to measure how much work they have performed on the fitness machine.
Fitness machines range from the very simply to extremely complex, and each type of fitness machine fits a specific purpose. There are fitness machines that rely on friction, springs, machines, hydraulic equipment and more. On top of this, a fitness machine may also be able to monitor distances, calories expended, heart rate, inclines and declines and simulate different conditions you would find in a naturally occurring exercise environment.
Some common fitness machines you will find at gyms and fitness centres across Australia include:
- Treadmills
- Elliptical Machines
- Glider Machines
- Rowing Machines
- Stationary Bicycles
On top of this, many gyms feature weight-based machines that use a system of ropes, pulleys, metal bars or handles and gravity to focus on a specific muscle or muscle groups. These can offer targeted workouts that often allow a greater degree of control or safety than could otherwise be performed with free weights. They may also allow certain exercises that would necessitate the use of a spotter or gym partner.
Fitness machines can allow you to exercise in a controlled environment, and they may also allow you to monitor your progress and measure your fitness more accurately. Elements such as inclement weather, traffic, air or noise pollution can be avoided with the use of fitness machines, and people exercising can even take advantage of additional benefits such as televisions or music while using fitness machines.
You can find a range of information, products and services at fitness.com.au relating to fitness machines. Use fitness.com.au to find the advice you need, and don't hesitate to contact a professional if you would like to know more about fitness machines.
