Yoga Directory
178 listings found
MAPA
At Flametree Yoga Studio we teach Iyengar yoga, a style of yoga ideally
suited to help people deal with back issues.We use a wide range of props that really help one to gain strength and flexibility and allow you to change the way you view your pain.
19 Bishop Street, Stuart Park
NT 820
Phone Number*Please tell Flametree Yoga Studio that you found them on fitness.com.au.
MAPB
I teach Classes in Yoga, Meditation, Tai Chi/Qi Gong (energy work)
Services available on site, personal tuition, Corporate Yoga, Meditation,
Tai Chi/Qi Gong.
Massage Swedish & energy
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18 Pilgrim Dr, Hillside
VIC 3037
Phone Number*Please tell Pilgrim Sage Yoga and Tai Chi that you found them on fitness.com.au.
MAPC
Specialising in Yoga, Peak Yogo is located in Graceville, QLD..
Travels to you, Graceville
QLD 4075
Phone Number*Please tell Peak Yogo that you found them on fitness.com.au.
MAPD
Specialising in Yoga, Yoga Jivana is located in Northcote, VIC..
2b Elm St, Northcote
VIC 3070
Phone Number*Please tell Yoga Jivana that you found them on fitness.com.au.
MAPE
Robina Physio, Pilates & Rehab is based in Robina, QLD. and specialises in Physiotherapists and Yoga.
Suite 6 140 Robina Town Centre Dr, Robina
QLD 4226
Phone Number*Please tell Robina Physio, Pilates & Rehab that you found them on fitness.com.au.
MAPF
Body Flow Yoga is based in Port Melbourne, VIC. and specialises in Health & Fitness Centres, Yoga and Relaxation Therapy.
Level 1, 147 Liardet St, Port Melbourne
VIC 3207
Phone Number*Please tell Body Flow Yoga that you found them on fitness.com.au.
MAPG
Fitline offer Specialised Personal Training and Diet Programs in a private melbourne city personal training studio
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Level M2 525 Collins St, Melbourne
VIC 3000
Phone Number*Please tell Fitline that you found them on fitness.com.au.
MAPH
Cheryl Jenkins t/as Yoga and Wholistic Healing is based in Mooroolbark, VIC. and specialises in Yoga.
14 Pine Rd, Mooroolbark
VIC 3138
Phone Number*Please tell Cheryl Jenkins t/as Yoga and Wholistic Healing that you found them on fitness.com.au.
MAPI
Peak Yogo is based in Holland park, QLD. and specialises in Yoga.
Travels to you, Holland park
QLD 4121
Phone Number*Please tell Peak Yogo that you found them on fitness.com.au.
MAPJ
Specialising in Yoga, Peak Yogo is located in Sunnybank, QLD..
Travels to you, Sunnybank
QLD 4109
Phone Number*Please tell Peak Yogo that you found them on fitness.com.au.
MAPK
Peak Yogo specialises in Yoga and is located in Indooroopilly, QLD..
Travels to you, Indooroopilly
QLD 4068
Phone Number*Please tell Peak Yogo that you found them on fitness.com.au.
Rathdowne Yoga Room
432 Rathdowne St, Carlton North, VIC 3054
Phone Number*Please tell Rathdowne Yoga Room that you found them on fitness.com.au.
Oki-Do Yoga Healing & Cooking
3 Waterloo St, Carlton, VIC 3053
Phone Number*Please tell Oki-Do Yoga Healing & Cooking that you found them on fitness.com.au.
Coburg Chiropractic & Natural Therapy
27 Sydney Rd, Coburg, VIC 3058
Phone Number*Please tell Coburg Chiropractic & Natural Therapy that you found them on fitness.com.au.
Yoga King Products
U 4 U 4/21 WINDORAH ST, STAFFORD, QLD 4053
Phone Number*Please tell Yoga King Products that you found them on fitness.com.au.
Rehab on the Move
1228 Pacific Hwy, Pymble, NSW 2073
Phone Number*Please tell Rehab on the Move that you found them on fitness.com.au.
Gina Casey
24 Molesworth St, Watson, ACT 2602
Phone Number*Please tell Gina Casey that you found them on fitness.com.au.
Bodyfocus Wellness CentreAt Bodyfocus, we can help with recovery or rebalance - the choice is yours.
Level 1 Rouse Hill Town Centre 10-14 Market Lane, Rouse Hill, NSW 2155
Phone Number*Please tell Bodyfocus Wellness Centre that you found them on fitness.com.au.
Arthur Stevens
957 Mill Rd Strathkellar, Hamilton, VIC 3300
Phone Number*Please tell Arthur Stevens that you found them on fitness.com.au.
Kevalam Yoga & Meditation Centre
Rear Level 1, Balwyn, VIC 3103
Phone Number*Please tell Kevalam Yoga & Meditation Centre that you found them on fitness.com.au.
Yoga
Yoga is provided through many fitness centres in Australia via a range of classes from beginner to advanced. It involves a range of physical movements from stretching and poses that require muscle control to meditative and mental techniques. In this capacity, it may also involve deep breathing and relaxation techniques.
Yoga's roots can be traced back to India where it is associated with Hinduism, Buddhism and Jainism. There are many different branches of yoga that employ various philosophies and physical techniques to deliver a variety of results. Primarily, yoga was originally used as a means to achieve various heightened physical and mental states.
Major branches of yoga in Hindu philosophy include:
- Karma Yoga
- Raja Yoga
- Jnana Yoga
- Bhakti Yoga
- Hatha Yoga
- Plus More
Hatha yoga is the most common type of yoga, and this is the type of yoga you will find in most gyms and fitness centres. Hatha yoga itself also features many different styles and variations popular around the country.
However, whether you are seeking yoga from a deeply meditative point of view or a great workout that helps you tone and relax at the same time, you will find practitioners offering yoga at a fitness centre near you. Check out the fitness centres at fitness.com.au and speak to someone today about the classes they provide relating to yoga.
