Evolution To Wellbeing Brisbane
Our evolution Outdoors program runs six days per week - Monday through Friday at 6am and runs for 48 weeks per year.
It is a continuous program which you can join at any time. The program is intended to become an on-going part of your life and not a short term fix.
At evolution to wellbeing you will receive amazing benefits from us like...
Individual attention - We are not a bootcamp so you will not be treated like you are in one. You will form a relationship with your trainer and they will help drive you towards your goals by focusing on your strengths and improving your weaknesses.
Variety – We devise a 4 week program allowing you to mix and match your routine around the sessions you love! From boxing to barbells, kettlebells to kayaking, you are sure to find a fantastic way to enjoy exercise and the picturesque outdoor locations.
Community – Surround yourself with other like minded people. We understand it is important to have a work/life balance so enjoy our regular social functions which include dinners, trivia nights, lawn bowls, retreats, fun runs and more.
Results – With the help of your trainer, our goal setting programs and an in house nutritionist we hope to get you over the line and beyond in the most enjoyable way possible
Flexibility – There are no contracts with hidden charges here! We work on a 4 week rotation and you can complete your sessions at any time during those 4 weeks. Life gets in the way sometimes so feel free to pop down to a session whenever you can – we’ll always be there at 6am
Adaptability – All ages and fitness levels are welcome, feel free to work at your own pace and we will endeavour to accommodate and adapt our sessions for any unexpected aches and pains that pop up now and again!
Price – Flexible training options to allow you to attend as many sessions as you can and at a fraction of the price of a personal trainer
Support – Our trainers are there to help you, they will provide you with wake up calls, daily check ins to make sure you are on track and weekly emails to keep you in the loop about what is happening in the coming weeks
This incredible journey starts with your FREE week trial. That will be the only step you have to take alone. From then on we are with you every step of the way - partners in creating the life that you love.
Read our success stories, people like you and I of all different shapes, sizes and ages who have gone on the evolution journey since it was launched in 2001.
Our Team Profiles
To ensure you all want to jump out of bed in the morning to watch the sun rise with a cool bunch of people, while getting fit and healthy. Why you would love training with me: Because I'm inspiring, encouraging of all levels of fitness and want you to love training outdoors as much as me. A bit about me: I'm a country girl at heart who grew up being home schooled by my mum, had a pet kangaroo and developed my love for running and being outdoors as a kid. I have a marketing degree which saw me live and work in Brisbane, Perth, Sydney and London before following my true passion and dream, to inspire others to be outdoors excercising and love it!! How I take my coffee: I love the smell of coffee, chocolate coated coffee beans, coffee icecream, iced coffees and the froth off cappuccinos, but I have to say I have never had a cup of coffee. The things I do to look after myself: Run, drink loads of water, get early nights and eat well. What inspires me most about Evolution and being an Evolutionary: Working with an amazing bunch of people who's goal is to have fun and help others. What the clients say: "love amy's enthusiasm and her real passion for helping me achieve my goals no matter how small in comparison to someone elses" "I hate it when Amy goes on holidays, where is my morning motivator, that person who believes in me and inspires me to push harder?"
Please note that the following testimonials are collected, supplied and maintained by Evolution To Wellbeing Brisbane.
Frequently Asked Questions