We offer invigorating outdoor group training classes in Glebe/Ultimo that is social, fun and results orientated.
Are you ready to...
* Increase your energy and vitality?
* Lose that unwanted body fat?
* Gain strength and cardio fitness?
* Improve your flexibility and posture?
* Attain the health and...
Owner and TrainerYear Joined
Michael is the owner and director of Enliven Fitness. Michaelâ€™s passion for health and fitness began in 2003, stemming from a strong desire to better his own health and overcome injuries and health ailments which could not be solved through modern medical techniques alone. This led Michael on his own journey of research and discovery towards the truth behind optional health. Michael's strong desire to educate himself on health, guided him to opportunities to be taught and mentored by some of Australiaâ€™s leading health and fitness professionals. Michael holds the resounding notion that in order to achieve optimal health one must first make the choice to take responsibility for themself. He believes that there is no drug or treatment that can mend the effects of an unhealthy lifestyle, poor nutrition and lack of exercise, thus Michael lives by example of how to live an enriching, balanced and abundant life through healthy means. Michael adopts a holistic approach with his clients, offering honest and realistic solutions to their health and fitness goals.
I find it disheartening how low on the list of priorities a staggering proportion of the population place their health and fitness, therefore I wanted to delve into the topic further as to why this is so and the costs associated with not training regularl
Buying and eating food has become something that now causes confusion rather than enjoyment. We are bombarded with rules and guidelines about what we should eat and what we shouldnâ€™t eat, with a lot of this advice contradicting each other. No wonder we
Why not begin this season afresh and rid the body of harmful toxins through a Spring Cleanse.
Are you having difficulty losing weight? Have you tried and tried different diets and fitness regimes in the past without any luck? Are you frustrated with not being able to achieve your ideal weight and physique?
Did you also know that hydration plays a role in weight loss
There are many benefits to attain from detoxifying the body seasonally, including enhanced energy levels, better sleep, improved digestion, more mental clarity, a better ability to use fat as a fuel source (a must if you want to lose body fat and tone tho
Please note that the following testimonials are collected, supplied and maintained by Enliven Fitness - Wentworth Park Glebe.