Physio is short for physiotherapy, which is practiced by a physiotherapist. These health professionals focus on maintaining and restoring people's physical movement when disease, age, injury or other related factors inhibit a person's ability to perform certain tasks. They may work with other health care professionals to reach the final goal of total health, and they employ a range of methods to treat patients.
Depending on the condition, treatment can include a range of stretching and flexibility exercises, exercise programs, massage and joint manipulation, the application of heat or cold and assistance with a number of aids from crutches to wheelchairs. Physios may also focus on re-training muscles as a method of rehabilitation from injury or disease.
The physio will evaluate and modify treatment and goals as the conditions improve or worse, and they will also allow you to learn techniques for the long term prevention or management of certain conditions. Physiotherapists also work with a broad spectrum of patients too to treat a wide variety of individual conditions.
Physios can hen help with treating pregnant women, babies and children, people who have suffered sports injuries, the aging population and even people struggling with obesity. They can manage conditions from arthritis and joint pain to cerebral palsy, asthma and even depression. As you can see, there is a lot your physio can do for you.
When you need a physiotherapist, look to fitness.com.au for all the information, advice and service you need relating to physios.