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Boot Camp Sessions and One on One Personal Training @ QUEEN ELIZABETH PARK CONCORD. Our sessions are different from our competitors as we offer variety. We use a variety of equipment that makes our sessions fun, enjoyable and they make you want to come back for more.
Queen Elizabeth Park, Concord NSW 2137
Also Services: Inner West, Sydney
Personal Trainers Trained Properly
212 Logan Road, Woolloongabba QLD 4102
The Commercial fitness equipment Total Solution Provider! Start planning your facility online http://matrixfitness.icovia.com/icovia.aspx
6B Hazelwood Drive, Morwell VIC 3840
Calibre Fitness is a Direct Importer of Gym & Fitness Equipment offering Unbeatable Pricing and Low Cost Shipping Australia-Wide!* Finance Available
13 Second Avenue, Sunshine VIC 3020
Mummy Bootcamp @ Home is an online fitness and healthy eating program tailored for women of every fitness level, created by personal trainer and mum, Amanda Ferguson.
Mobile service
The VICKY MAR NATURALS brand is owned by ALLSVELTE Global Trading Pty Ltd, an international company based in Sydney, Australia.
30- 34 Smith Street, Marrickville South NSW 2204
With low membership prices and short contract options available there is no reason to wait. Come in and experience the Fit n Fast difference.
Potts Point NSW 2011
Also Services: Sydney
At MD Health, we can help you reduce back pain in the long term, improve your core stability and achieve excellent muscle tone
737 High Street, Kew East VIC 3102
Personal Training/ Health Coach/Relaxation colourlight,Aromatouch, sound, meditation therapies.
1 Simcoe Court, Joondalup WA 6027
Also Services: Northern Suburbs, Perth
Supreme Fitness Personal Training is based in Fortitude Valley, QLD and specialises in Aerobics Training, Fitness Centres, and Personal Trainers.
Cnr of Wickham St and Monthpellier St (Goodlife Health Club), Fortitude Valley QLD 4030
Our aim is to provide quality training and advice to everyone we deal with.
3/1-7 malabar rd, Coogee NSW 2034
Also Services: Coogee
Specialising in Dance Schools, Fitness Centres, and Kids Fitness, Impressions Dance and Fitness is located in Queanbeyan, NSW.
27 Paterson Parade, Queanbeyan NSW 2620
Also Services: Queanbeyan
Fitness, coaching and personal training
10/107 Whitehall Street, Footscray VIC 3011
Also Services: Footscray
Committed to your health and wellbeing
Rear 258 Lower Heidelberg Road, Ivanhoe East VIC 3079
Personal training will educate, motivate and assist you with all your fitness needs and ensure that you receive personal attention. Group Training is a strength and conditioning program that is constantly varied, high intensity and fun. The goal of Group Training is to push every aspect of your fitness to the maximum so that you are healthy, strong and in shape. The boxing sessions are a mixture of strength, conditioning and endurance. Boxing is a brilliant way to boost your heart rate, use your entire body and relieve some stress out.
Randwick, Randwick NSW 2031
Regenesis Fitness is a medium sized, privately owned and operated, local gym with an emphasis on service. Personal Training, Boot Camp and small group outdoor PT are our specialties along with BMI, body fat, baseline fitness and postural assessments.
Cnr New Sth Head Rd & Ocean St, Edgecliff NSW 2027
Health and fitness should be for everyone from those of you that havent done any exercise for many, many years to those of you that are fit and active.
Darley Rd, Queens Park, Randwick North NSW 2031
PT Academy is about actions, not just words. Personal Training Academy's Personal Training Courses have developed a reputation of being the highest quality fitness education courses in Australia and around the World.
128 Commercial Rd, Prahran VIC 3181
What we offer at Anytime Fitness Keilor East is the convenience of a 24 hour gymnasium with high tech security so you can train whenever you want and in a safe environment at an affordable price!
Milleara Shopping Centre, Level 1/Shop 48, 235 Milleara Road, Keilor East VIC 3033
Also Services: Keilor East
BodyZone is a leading boutique PT studio with a team of highly motivated and passionate fitness specialists inspired to helping others achieve their ultimate physical potential.
410 Botany Rd, Alexandria NSW 2015
Also Services: Alexandria

Personal Trainers

Personal trainers are fitness professionals trained to provide people with personalised fitness training that can help with a variety of health-related goals. From first aid to the proper techniques to exercising, a personal trainer can provide you with the specialised knowledge that is hard to find in any other area of fitness.

A personal trainer will be able to identify your fitness goals and design an individual program that helps maintain your attention, intensity and delivers the results you desire. Whether you are looking to trim down, bulk up or prepare for an upcoming physical event, a personal trainer will be able to show you the best way to train while providing the motivation you need to reach the next level.

Many personal trainers work through local gyms and fitness centres, and there are also personal trainers that will visit you at home or take your training outside the gym. Personal trainers may also run boot camps, and these can vary in size from very small to very large. However, if you want to make the most of your personal trainer, book with a trainer that can focus all their attention on you.

On top of all this, a personal trainer can help you:

  • Push past your normal boundaries while working out
  • Keep you from getting bored and introduce new routines
  • Focus your time at the gym for maximum workout potential
  • Additional safety to your fitness routine
  • Help you with diet and other external influences
  • Plus much more

If you are serious about your health routine, consider using a personal trainer as part of your approach to fitness. You might be surprised at the difference a good personal trainer can make, and you will also learn the skills and techniques that you can use for all your future workouts. Check out the fitness professionals at fitness.com.au and call to speak to personal trainers.