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Specialising in Dance Schools, Fitness Centres, and Kids Fitness, Impressions Dance and Fitness is located in Queanbeyan, NSW.
27 Paterson Parade, Queanbeyan NSW 2620
Also Services: Queanbeyan
Our aim is to provide quality training and advice to everyone we deal with.
3/1-7 malabar rd, Coogee NSW 2034
Also Services: Coogee
Supreme Fitness Personal Training is based in Fortitude Valley, QLD and specialises in Aerobics Training, Fitness Centres, and Personal Trainers.
Cnr of Wickham St and Monthpellier St (Goodlife Health Club), Fortitude Valley QLD 4030
Fitness, coaching and personal training
10/107 Whitehall Street, Footscray VIC 3011
Also Services: Footscray
Personal Trainers Trained Properly
212 Logan Road, Woolloongabba QLD 4102
With low membership prices and short contract options available there is no reason to wait. Come in and experience the Fit n Fast difference.
Potts Point NSW 2011
Also Services: Sydney
Personal Training/ Health Coach/Relaxation colourlight,Aromatouch, sound, meditation therapies.
1 Simcoe Court, Joondalup WA 6027
Also Services: Northern Suburbs, Perth
Boot Camp Sessions and One on One Personal Training @ QUEEN ELIZABETH PARK CONCORD. Our sessions are different from our competitors as we offer variety. We use a variety of equipment that makes our sessions fun, enjoyable and they make you want to come back for more.
Queen Elizabeth Park, Concord NSW 2137
Also Services: Inner West, Sydney
At MD Health, we can help you reduce back pain in the long term, improve your core stability and achieve excellent muscle tone
737 High Street, Kew East VIC 3102
Calibre Fitness is a Direct Importer of Gym & Fitness Equipment offering Unbeatable Pricing and Low Cost Shipping Australia-Wide!* Finance Available
13 Second Avenue, Sunshine VIC 3020
Mummy Bootcamp @ Home is an online fitness and healthy eating program tailored for women of every fitness level, created by personal trainer and mum, Amanda Ferguson.
Mobile service
The Commercial fitness equipment Total Solution Provider! Start planning your facility online http://matrixfitness.icovia.com/icovia.aspx
6B Hazelwood Drive, Morwell VIC 3840
The VICKY MAR NATURALS brand is owned by ALLSVELTE Global Trading Pty Ltd, an international company based in Sydney, Australia.
30- 34 Smith Street, Marrickville South NSW 2204
What we offer at Anytime Fitness Keilor East is the convenience of a 24 hour gymnasium with high tech security so you can train whenever you want and in a safe environment at an affordable price!
Milleara Shopping Centre, Level 1/Shop 48, 235 Milleara Road, Keilor East VIC 3033
Also Services: Keilor East
We are a health and fitness studio situated in Malaga. Willpower Health & Fitness offers one on one, partner and small group personal training. Our trainers are Functional & Compound Training experts and use these training principles and our excellent functional training equipment to fast track your health and fitness results!
3 Carson Road, Malaga WA 6090
The Ultra Lite weight loss and detox program is based on sound science and common sense.
unit 24/9 Mirra Court, Bundoora VIC 3083
Also Services: Bundoora
PFC Active Weight Loss Solutions specialises in Health Consultants, Health Education, and Health Supplements and is located in Highton, VIC.
Mt Pleasant Road, Highton VIC 3216
Also Services: Highton
Body and Balance is Australia's East Coast Quality Fitness based in Manly and Manly Vale on Sydney's Northern Beaches.
Cnr. North Steyne and Pine St, Manly NSW 2095
Also Services: Manly
CEO Fitness offer tailored training programs with a holistic approach to creating a healthier, happier lifestyle.
Manly East NSW 2095
Specialising in Personal Trainers, the Energy Clinic is located in Mile End South, SA.
54 Sir Donald Bradman Drive, Mile End South SA 5031

Personal Trainers

Personal trainers are fitness professionals trained to provide people with personalised fitness training that can help with a variety of health-related goals. From first aid to the proper techniques to exercising, a personal trainer can provide you with the specialised knowledge that is hard to find in any other area of fitness.

A personal trainer will be able to identify your fitness goals and design an individual program that helps maintain your attention, intensity and delivers the results you desire. Whether you are looking to trim down, bulk up or prepare for an upcoming physical event, a personal trainer will be able to show you the best way to train while providing the motivation you need to reach the next level.

Many personal trainers work through local gyms and fitness centres, and there are also personal trainers that will visit you at home or take your training outside the gym. Personal trainers may also run boot camps, and these can vary in size from very small to very large. However, if you want to make the most of your personal trainer, book with a trainer that can focus all their attention on you.

On top of all this, a personal trainer can help you:

  • Push past your normal boundaries while working out
  • Keep you from getting bored and introduce new routines
  • Focus your time at the gym for maximum workout potential
  • Additional safety to your fitness routine
  • Help you with diet and other external influences
  • Plus much more

If you are serious about your health routine, consider using a personal trainer as part of your approach to fitness. You might be surprised at the difference a good personal trainer can make, and you will also learn the skills and techniques that you can use for all your future workouts. Check out the fitness professionals at fitness.com.au and call to speak to personal trainers.