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Mummy Bootcamp @ Home is an online fitness and healthy eating program tailored for women of every fitness level, created by personal trainer and mum, Amanda Ferguson.
Mobile service
The Commercial fitness equipment Total Solution Provider! Start planning your facility online http://matrixfitness.icovia.com/icovia.aspx
6B Hazelwood Drive, Morwell VIC 3840
Personal Trainers Trained Properly
212 Logan Road, Woolloongabba QLD 4102
Calibre Fitness is a Direct Importer of Gym & Fitness Equipment offering Unbeatable Pricing and Low Cost Shipping Australia-Wide!* Finance Available
13 Second Avenue, Sunshine VIC 3020
The VICKY MAR NATURALS brand is owned by ALLSVELTE Global Trading Pty Ltd, an international company based in Sydney, Australia.
30- 34 Smith Street, Marrickville South NSW 2204
With low membership prices and short contract options available there is no reason to wait. Come in and experience the Fit n Fast difference.
Potts Point NSW 2011
Also Services: Sydney
At MD Health, we can help you reduce back pain in the long term, improve your core stability and achieve excellent muscle tone
737 High Street, Kew East VIC 3102
Boot Camp Sessions and One on One Personal Training @ QUEEN ELIZABETH PARK CONCORD. Our sessions are different from our competitors as we offer variety. We use a variety of equipment that makes our sessions fun, enjoyable and they make you want to come back for more.
Queen Elizabeth Park, Concord NSW 2137
Also Services: Inner West, Sydney
Personal Training/ Health Coach/Relaxation colourlight,Aromatouch, sound, meditation therapies.
1 Simcoe Court, Joondalup WA 6027
Also Services: Northern Suburbs, Perth
Our aim is to provide quality training and advice to everyone we deal with.
3/1-7 malabar rd, Coogee NSW 2034
Also Services: Coogee
Supreme Fitness Personal Training is based in Fortitude Valley, QLD and specialises in Aerobics Training, Fitness Centres, and Personal Trainers.
Cnr of Wickham St and Monthpellier St (Goodlife Health Club), Fortitude Valley QLD 4030
Specialising in Dance Schools, Fitness Centres, and Kids Fitness, Impressions Dance and Fitness is located in Queanbeyan, NSW.
27 Paterson Parade, Queanbeyan NSW 2620
Also Services: Queanbeyan
Fitness, coaching and personal training
10/107 Whitehall Street, Footscray VIC 3011
Also Services: Footscray
Genesis Southbank provides general gym and personal training services, including group classes, ongoing health assessments and personalized programming.
Level 3 4 Freshwater Pl, Southbank VIC 3006
Also Services: Southbank
Achievable Fitness and Nutrition Solutions for a Happier Healthier You!
Malaga WA 6094
Joondalup's Premier Personal Training Studio offering 1 on 1 training, small group training, bootcamp, nutritional guidance, massage with a focus on YOUR goals.
6/162 Winton Rd, Joondalup WA 6027
Also Services: Joondalup
The Ultra Lite weight loss and detox program is based on sound science and common sense.
unit 24/9 Mirra Court, Bundoora VIC 3083
Also Services: Bundoora
Increase your stamina and flexibility, tone up your wobbly bits, add size and strength to your frame or even win a fitness, bikini or sports model contest. MBS Gym has developed a solid track record of transforming ordinary bodies into extraordinary physiques and assisting ordinary athletes place high at prime national and international fitness and body sculpting competitions.
35 CATO ST, Prahran VIC 3181
Also Services: Prahran
Body and Balance is Australia'a East Coast Quality Fitness based on Sydney's Northern Beaches and North Shore.
Cnr. North Steyne and Pine St, Manly NSW 2095
Also Services: Manly
UB Personal Training is a PT Studio, where you train with a trainer every session. We offer 1 trainer, 1 client sessions OR 1 trainer, 2 clients sessions. Our sessions include (based on your preference): weight training, cardiovascular conditioning, pre/post natal, sports specific training, core stabilization training, boxing, rehab.
Unit 18a Commercial Centre Drv, Behind Pizza Hut, Woodvale WA 6026

Personal Trainers

Personal trainers are fitness professionals trained to provide people with personalised fitness training that can help with a variety of health-related goals. From first aid to the proper techniques to exercising, a personal trainer can provide you with the specialised knowledge that is hard to find in any other area of fitness.

A personal trainer will be able to identify your fitness goals and design an individual program that helps maintain your attention, intensity and delivers the results you desire. Whether you are looking to trim down, bulk up or prepare for an upcoming physical event, a personal trainer will be able to show you the best way to train while providing the motivation you need to reach the next level.

Many personal trainers work through local gyms and fitness centres, and there are also personal trainers that will visit you at home or take your training outside the gym. Personal trainers may also run boot camps, and these can vary in size from very small to very large. However, if you want to make the most of your personal trainer, book with a trainer that can focus all their attention on you.

On top of all this, a personal trainer can help you:

  • Push past your normal boundaries while working out
  • Keep you from getting bored and introduce new routines
  • Focus your time at the gym for maximum workout potential
  • Additional safety to your fitness routine
  • Help you with diet and other external influences
  • Plus much more

If you are serious about your health routine, consider using a personal trainer as part of your approach to fitness. You might be surprised at the difference a good personal trainer can make, and you will also learn the skills and techniques that you can use for all your future workouts. Check out the fitness professionals at fitness.com.au and call to speak to personal trainers.