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Receive your FREE Cert III in Fitness NOW! Save over $3000 today. Simply register via our website link.
212 Logan Road, Woolloongabba QLD 4102
Mummy Bootcamp @ Home is an online fitness and healthy eating program tailored for women of every fitness level, created by personal trainer and mum, Amanda Ferguson.
Mobile service
The Commercial fitness equipment Total Solution Provider! Start planning your facility online http://matrixfitness.icovia.com/icovia.aspx
6B Hazelwood Drive, Morwell Upper VIC 3840
The VICKY MAR NATURALS brand is owned by ALLSVELTE Global Trading Pty Ltd, an international company based in Sydney, Australia.
30- 34 Smith Street, Marrickville South NSW 2204
Proven results, in all injury rehabilitation using structure balancing (Kanetica) exercise management, massage. Success has been proven! Don't wait to call! 1st session is free!
4/9a ponderosa pde, , Warriewood NSW 2102
Specialising in Personal Trainers, THE ENERGY CLINIC is located in Mile End South, SA.
54 Sir Donald Bradman Drive, Mile End South SA 5031
Fit n Fast Health Clubs, a privately own Australian company has launched into the Australian market to bring an affordable fitness option near you.
Suite 501, 24-30 Springfield Avenue, Potts Point NSW 2011
Also Services: Sydney
The Pilates Revolution is based in Marrickville South, NSW and specialises in Aerobics Training, Health Consultants, and Personal Trainers.
41 Woodcourt St, Marrickville South NSW 2204
Also Services: Sydney
Pilates, Personal Training, Nutrition and Wellbeing
Haberfield NSW 2045
MOBILE PERSONAL TRAINING! We come to you! Penrith and surrounding suburbs. Group Training, Personal training, Boot camps
Mobile service
What we offer at Anytime Fitness Keilor East is the convenience of a 24 hour gymnasium with high tech security so you can train whenever you want and in a safe environment at an affordable price!
Milleara Shopping Centre, Level 1/Shop 48, 235 Milleara Road, Keilor East VIC 3033
Also Services: Melbourne
Yoga is a philosophy of life - within the reach of every human being. It can be practiced alone or in a group with equal success.
Brooklyn NSW 2083
At MD Health, we can help you reduce back pain in the long term, improve your core stability and achieve excellent muscle tone
737 High Street, Kew East VIC 3102
PFC Active Weight Loss Solutions specialises in Health Consultants, Health Education, and Health Supplements and is located in Highton, VIC.
Mt Pleasant Road, Highton VIC 3216
Also Services: Melbourne
Personal Training/ Health Coach/Relaxation colourlight,Aromatouch, sound, meditation therapies.
1 Simcoe Court, Joondalup WA 6027
Also Services: Northern Suburbs, Perth
Joondalup's Premier Personal Training Studio offering 1 on 1 training, small group training, bootcamp, nutritional guidance, massage with a focus on YOUR goals.
6/162 Winton Rd, Joondalup WA 6027
Also Services: Northern Suburbs, Perth
Lose Fat, Tone Up And Look Great Without Fad Diets Or Boring Gym Workouts!
PO BOX 7533, Bondi Beach NSW 2026
Committed to your health and wellbeing
Rear 258 Lower Heidelberg Road, Ivanhoe East VIC 3079
Boot Camp Sessions and One on One Personal Training @ QUEEN ELIZABETH PARK CONCORD. Our sessions are different from our competitors as we offer variety. We use a variety of equipment that makes our sessions fun, enjoyable and they make you want to come back for more.
Queen Elizabeth Park, Concord NSW 2137
Also Services: Inner West, Sydney
Pilates for Rehabilitation, Toning and Fitness, Pregnancy and Post-Natal
Suites 7 & 8, Level 1, 83-87 Main St, Greensborough VIC 3088

Personal Trainers

Personal trainers are fitness professionals trained to provide people with personalised fitness training that can help with a variety of health-related goals. From first aid to the proper techniques to exercising, a personal trainer can provide you with the specialised knowledge that is hard to find in any other area of fitness.

A personal trainer will be able to identify your fitness goals and design an individual program that helps maintain your attention, intensity and delivers the results you desire. Whether you are looking to trim down, bulk up or prepare for an upcoming physical event, a personal trainer will be able to show you the best way to train while providing the motivation you need to reach the next level.

Many personal trainers work through local gyms and fitness centres, and there are also personal trainers that will visit you at home or take your training outside the gym. Personal trainers may also run boot camps, and these can vary in size from very small to very large. However, if you want to make the most of your personal trainer, book with a trainer that can focus all their attention on you.

On top of all this, a personal trainer can help you:

  • Push past your normal boundaries while working out
  • Keep you from getting bored and introduce new routines
  • Focus your time at the gym for maximum workout potential
  • Additional safety to your fitness routine
  • Help you with diet and other external influences
  • Plus much more

If you are serious about your health routine, consider using a personal trainer as part of your approach to fitness. You might be surprised at the difference a good personal trainer can make, and you will also learn the skills and techniques that you can use for all your future workouts. Check out the fitness professionals at fitness.com.au and call to speak to personal trainers.