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Fitness, coaching and personal training
10/107 Whitehall Street, Footscray VIC 3011
Also Services: Footscray
Our aim is to provide quality training and advice to everyone we deal with.
3/1-7 malabar rd, Coogee NSW 2034
Also Services: Coogee
Specialising in Dance Schools, Fitness Centres, and Kids Fitness, Impressions Dance and Fitness is located in Queanbeyan, NSW.
27 Paterson Parade, Queanbeyan NSW 2620
Also Services: Queanbeyan
Supreme Fitness Personal Training is based in Fortitude Valley, QLD and specialises in Aerobics Training, Fitness Centres, and Personal Trainers.
Cnr of Wickham St and Monthpellier St (Goodlife Health Club), Fortitude Valley QLD 4030
With low membership prices and short contract options available there is no reason to wait. Come in and experience the Fit n Fast difference.
Potts Point NSW 2011
Also Services: Sydney
Calibre Fitness is a Direct Importer of Gym & Fitness Equipment offering Unbeatable Pricing and Low Cost Shipping Australia-Wide!* Finance Available
13 Second Avenue, Sunshine VIC 3020
Personal Training/ Health Coach/Relaxation colourlight,Aromatouch, sound, meditation therapies.
1 Simcoe Court, Joondalup WA 6027
Also Services: Northern Suburbs, Perth
At MD Health, we can help you reduce back pain in the long term, improve your core stability and achieve excellent muscle tone
737 High Street, Kew East VIC 3102
The Commercial fitness equipment Total Solution Provider! Start planning your facility online http://matrixfitness.icovia.com/icovia.aspx
6B Hazelwood Drive, Morwell VIC 3840
Personal Trainers Trained Properly
212 Logan Road, Woolloongabba QLD 4102
Mummy Bootcamp @ Home is an online fitness and healthy eating program tailored for women of every fitness level, created by personal trainer and mum, Amanda Ferguson.
Mobile service
Boot Camp Sessions and One on One Personal Training @ QUEEN ELIZABETH PARK CONCORD. Our sessions are different from our competitors as we offer variety. We use a variety of equipment that makes our sessions fun, enjoyable and they make you want to come back for more.
Queen Elizabeth Park, Concord NSW 2137
Also Services: Inner West, Sydney
The VICKY MAR NATURALS brand is owned by ALLSVELTE Global Trading Pty Ltd, an international company based in Sydney, Australia.
30- 34 Smith Street, Marrickville South NSW 2204
Specialising in Personal Trainers, Body Mechanics Health and Fitness Pty Ltd is located in Beaconsfield Upper, VIC.
Beaconsfield Upper VIC 3808
The Pilates Revolution is based in Marrickville South, NSW and specialises in Aerobics Training, Health Consultants, and Personal Trainers.
41 Woodcourt St, Marrickville South NSW 2204
Also Services: Marrickville South
Lose weight, increase fitness and flexibility, improve posture, ease back pain during rehabilitation..
39 Viewpoint Ave, Glen Waverley VIC 3150
Also Services: Glen Waverley
Feel good and train hard with Matrix Fitness Systems on the NSW Central Coast - Join our Zumba Party, hit hard with PunchFit - Get a great tan with our solarium or spray tanning booth
2 Carnarvon Road, West Gosford NSW 2250
Health and fitness sculptured to you - regarless of your age or current fitness level. Sculpture Personal Training Clients gain improved health, including better management of chronic disease, weight loss, better concentration and mental alertness, make new friends through the many social events, and participate in life more with a new vitality and enthusiasm. We also specialise in rehabilation, pre & post natal training as well as injury management as well as sports specific training.
4/6 Blackwattle Parade, Padbury WA 6025
(CFA) Clients include World Champions & Olympic athletes competing on the professional circuit, serious sports enthusiasts looking to perform At a top level in their chosen sport, individuals looking to participate in their first ½ or full marathon, triathlon, fun run, or adventure endurance event, people wanting to loose weight & feel healthier, and referrals with specific health requirements.
P.O. Box 456, Avalon NSW 2107
Health In Motion Fitness makes fitness enjoyable.
Seaford, Seaford VIC 3198
Also Services: Seaford

Personal Trainers

Personal trainers are fitness professionals trained to provide people with personalised fitness training that can help with a variety of health-related goals. From first aid to the proper techniques to exercising, a personal trainer can provide you with the specialised knowledge that is hard to find in any other area of fitness.

A personal trainer will be able to identify your fitness goals and design an individual program that helps maintain your attention, intensity and delivers the results you desire. Whether you are looking to trim down, bulk up or prepare for an upcoming physical event, a personal trainer will be able to show you the best way to train while providing the motivation you need to reach the next level.

Many personal trainers work through local gyms and fitness centres, and there are also personal trainers that will visit you at home or take your training outside the gym. Personal trainers may also run boot camps, and these can vary in size from very small to very large. However, if you want to make the most of your personal trainer, book with a trainer that can focus all their attention on you.

On top of all this, a personal trainer can help you:

  • Push past your normal boundaries while working out
  • Keep you from getting bored and introduce new routines
  • Focus your time at the gym for maximum workout potential
  • Additional safety to your fitness routine
  • Help you with diet and other external influences
  • Plus much more

If you are serious about your health routine, consider using a personal trainer as part of your approach to fitness. You might be surprised at the difference a good personal trainer can make, and you will also learn the skills and techniques that you can use for all your future workouts. Check out the fitness professionals at fitness.com.au and call to speak to personal trainers.