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Supreme Fitness Personal Training is based in Fortitude Valley, QLD and specialises in Aerobics Training, Fitness Centres, and Personal Trainers.
Cnr of Wickham St and Monthpellier St (Goodlife Health Club), Fortitude Valley QLD 4030
Specialising in Dance Schools, Fitness Centres, and Kids Fitness, Impressions Dance and Fitness is located in Queanbeyan, NSW.
27 Paterson Parade, Queanbeyan NSW 2620
Also Services: Queanbeyan
Our aim is to provide quality training and advice to everyone we deal with.
3/1-7 malabar rd, Coogee NSW 2034
Also Services: Coogee
Fitness, coaching and personal training
10/107 Whitehall Street, Footscray VIC 3011
Also Services: Footscray
Personal Training/ Health Coach/Relaxation colourlight,Aromatouch, sound, meditation therapies.
1 Simcoe Court, Joondalup WA 6027
Also Services: Northern Suburbs, Perth
Personal Trainers Trained Properly
212 Logan Road, Woolloongabba QLD 4102
With low membership prices and short contract options available there is no reason to wait. Come in and experience the Fit n Fast difference.
Potts Point NSW 2011
Also Services: Sydney
The Commercial fitness equipment Total Solution Provider! Start planning your facility online http://matrixfitness.icovia.com/icovia.aspx
6B Hazelwood Drive, Morwell VIC 3840
At MD Health, we can help you reduce back pain in the long term, improve your core stability and achieve excellent muscle tone
737 High Street, Kew East VIC 3102
Calibre Fitness is a Direct Importer of Gym & Fitness Equipment offering Unbeatable Pricing and Low Cost Shipping Australia-Wide!* Finance Available
13 Second Avenue, Sunshine VIC 3020
Boot Camp Sessions and One on One Personal Training @ QUEEN ELIZABETH PARK CONCORD. Our sessions are different from our competitors as we offer variety. We use a variety of equipment that makes our sessions fun, enjoyable and they make you want to come back for more.
Queen Elizabeth Park, Concord NSW 2137
Also Services: Inner West, Sydney
Mummy Bootcamp @ Home is an online fitness and healthy eating program tailored for women of every fitness level, created by personal trainer and mum, Amanda Ferguson.
Mobile service
The VICKY MAR NATURALS brand is owned by ALLSVELTE Global Trading Pty Ltd, an international company based in Sydney, Australia.
30- 34 Smith Street, Marrickville South NSW 2204
Exercise is not only good for the body, it helps keep the brain sharp well into old age. In fact, at Prana Active there are 12 excellent reasons to be more active...
2A Kearns Crescent, Applecross WA 6153
PittFit has been a long-standing dream for Jana Pittman. Jana herself is 5 time world Champion and 4 time Commonwealth Champion in the sport of Athletics and a mother to son Cornelis. Jana is incredibly lucky to have been involved in elite sport for the last 15 years, having met and trained with some of the Worlds greatest sporting legends and coaches. Its from this vast experience that Jana has decided to open Keep on track with Jana a personal training business designed to inspire others with their own life and fitness goals. Jana is still competing at an elite level herself but feels it is time to open up and invite others to come and train alongside her and her team.
Carnegie VIC 3163
Feel good and train hard with Matrix Fitness Systems on the NSW Central Coast - Join our Zumba Party, hit hard with PunchFit - Get a great tan with our solarium or spray tanning booth
2 Carnarvon Road, West Gosford NSW 2250
Fitline offer Specialised Personal Training and Diet Programs in a private melbourne city personal training studio
Level M2 525 Collins St, Melbourne CBD VIC 3000
What we offer at Anytime Fitness Keilor East is the convenience of a 24 hour gymnasium with high tech security so you can train whenever you want and in a safe environment at an affordable price!
Milleara Shopping Centre, Level 1/Shop 48, 235 Milleara Road, Keilor East VIC 3033
Also Services: Keilor East
Mobile personal trainer - I will come to you! Specialist in Bodyweight exercises.
Kingsgrove NSW 2208
Lose weight, increase fitness and flexibility, improve posture, ease back pain during rehabilitation..
39 Viewpoint Ave, Glen Waverley VIC 3150
Also Services: Glen Waverley

Personal Trainers

Personal trainers are fitness professionals trained to provide people with personalised fitness training that can help with a variety of health-related goals. From first aid to the proper techniques to exercising, a personal trainer can provide you with the specialised knowledge that is hard to find in any other area of fitness.

A personal trainer will be able to identify your fitness goals and design an individual program that helps maintain your attention, intensity and delivers the results you desire. Whether you are looking to trim down, bulk up or prepare for an upcoming physical event, a personal trainer will be able to show you the best way to train while providing the motivation you need to reach the next level.

Many personal trainers work through local gyms and fitness centres, and there are also personal trainers that will visit you at home or take your training outside the gym. Personal trainers may also run boot camps, and these can vary in size from very small to very large. However, if you want to make the most of your personal trainer, book with a trainer that can focus all their attention on you.

On top of all this, a personal trainer can help you:

  • Push past your normal boundaries while working out
  • Keep you from getting bored and introduce new routines
  • Focus your time at the gym for maximum workout potential
  • Additional safety to your fitness routine
  • Help you with diet and other external influences
  • Plus much more

If you are serious about your health routine, consider using a personal trainer as part of your approach to fitness. You might be surprised at the difference a good personal trainer can make, and you will also learn the skills and techniques that you can use for all your future workouts. Check out the fitness professionals at fitness.com.au and call to speak to personal trainers.