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Calibre Fitness is a Direct Importer of Gym & Fitness Equipment offering Unbeatable Pricing and Low Cost Shipping Australia-Wide!* Finance Available
13 Second Avenue, Sunshine VIC 3020
The Commercial fitness equipment Total Solution Provider! Start planning your facility online http://matrixfitness.icovia.com/icovia.aspx
6B Hazelwood Drive, Morwell Upper VIC 3840
What we offer at Anytime Fitness Keilor East is the convenience of a 24 hour gymnasium with high tech security so you can train whenever you want and in a safe environment at an affordable price!
Milleara Shopping Centre, Level 1/Shop 48, 235 Milleara Road, Keilor East VIC 3033
Also Services: Melbourne
Fit n Fast Health Clubs, a privately own Australian company has launched into the Australian market to bring an affordable fitness option near you.
Suite 501, 24-30 Springfield Avenue, Potts Point NSW 2011
Also Services: Sydney
Pilates, Personal Training, Nutrition and Wellbeing
Haberfield NSW 2045
State of the art facilities catering for all work out types!
1 MOTTO CT, Hoppers Crossing VIC 3029
Joondalup's Premier Personal Training Studio offering 1 on 1 training, small group training, bootcamp, nutritional guidance, massage with a focus on YOUR goals.
6/162 Winton Rd, Joondalup WA 6027
Also Services: Northern Suburbs, Perth
If your goals include losing inches, burning fat, toning up, building muscle, increasing, your fitness, looking & feeling fantastic while having fun, then FIT FIX is your answer
PO Box 483, Gawler SA 5118
Increase your stamina and flexibility, tone up your wobbly bits, add size and strength to your frame or even win a fitness, bikini or sports model contest. MBS Gym has developed a solid track record of transforming ordinary bodies into extraordinary physiques and assisting ordinary athletes place high at prime national and international fitness and body sculpting competitions.
35 CATO ST, Prahran VIC 3181
Also Services: Prahran
Let us inspire you to exceed your personal fitness goals in a fun and friendly environment.
Mobile service
Also Services: Maroubra
Genesis Southbank provides general gym and personal training services, including group classes, ongoing health assessments and personalized programming.
Level 3 4 Freshwater Pl, Southbank VIC 3006
Also Services: Southbank
Health and fitness sculptured to you - regarless of your age or current fitness level. Sculpture Personal Training Clients gain improved health, including better management of chronic disease, weight loss, better concentration and mental alertness, make new friends through the many social events, and participate in life more with a new vitality and enthusiasm. We also specialise in rehabilation, pre & post natal training as well as injury management as well as sports specific training.
4/6 Blackwattle Parade, Padbury WA 6025
Enliven Fitness offfers Outdoor Group and Personal Training in Glebe/Ultimo If you are looking to lose weight, tone up, improve you health fitness & vitality in a supportive, motivating and invigorating environment that helps you achieve your goals and want an altnernative to a gym or typical boot camp, then join us today.
Wentworth Park Rd, Glebe NSW 2037
BodyZone is a leading boutique PT studio with a team of highly motivated and passionate fitness specialists inspired to helping others achieve their ultimate physical potential.
410 Botany Rd, Alexandria NSW 2015
Also Services: Alexandria
The Exercise and Fitness Equipment Specialists since 1982
11-15 Harley Cres, Condell Park NSW 2200
At Rensei Karate Australia clubs we practice techniques from all styles of Martial Arts if it works well use it however, the main emphasis is placed on the very successful Shukokai Style of Karate.
54 Maroondah Hwy, Ringwood VIC 3134
Vision Personal Training was started by people who knew how difficult it was to provide truly personal service at a large commercial gym.
460 Sydney Road, Balgowlah NSW 2093
Mixed Gym. Ladies Only Gym, Aerobic Classes, & Personal Training!
771 GILBERT RD, Reservoir VIC 3073
time4fitness is time4you, fun & fitness!
133 Johnston Street, Fitzroy VIC 3065

Gyms

Gyms are fitness facilities where people can go to undertake various forms of physical training. Most gyms these days encompass a range of facilities that includes weights and weight lifting machines and apparatus, cardiovascular training equipment such as treadmills, rowing machines and exercise bikes and often showers and changing facilities.

There are a range of different gyms focusing on different areas of fitness or other aspects such as gender or weight loss. For example, some gyms may predominantly be focused on training boxers or martial artists, and other gyms have restrictions such as females only to cater for the different needs of clients.

You will find gyms that are focused on strength training and a bare bones approach to fitness. These gyms are often called old school gyms and do feature the additional facilities such as saunas or swimming pools that modern health-club style gyms offer. It is personal preference about the type of gym that suits you.

While some people see the equipment and more expensive fees of a modern gym with numerous facilities as essential to the experience of going to the gym, others prefer the simplistic or targeted approach of specialist gyms. Whatever, you preference, there are gyms throughout Australia ready to help you with many aspects of your fitness.

Personal Trainers and Other Services

Gyms can provide you with a lot more for your money these days. Apart from helping you access equipment and advice to allow you to achieve your health goals, many gyms feature special offers, services and deals to help you in almost any way you can imagine. For example, some gyms offer discounts on health insurance with memberships, and others provide special deals on everything from fitness equipment to entertainment products.

There are so many reasons to get involved at your local gym, and one of the most popular is the personal training options and various group fitness classes. Motivation, time, technique and commitment are all vital factors to achieving peak fitness, and a personal trainer or fitness professional can help you set goals, manage fitness programs and motivate you to train. See our section on personal trainers for more.

Most gyms also provide a variety of group fitness classes that range in their intensity and fitness goals. Some gyms provide everything from yoga to cycling and aerobics, chances are you will find a group fitness class that will motivate you, keep your workouts entertaining and improve your fitness.

When you need information, advice or help finding a gym near you, look to fitness.com.au. We're passionate about fitness and want to help you with everything you need related to gyms.