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FITNESS EQUIPMENT DIRECT PTY LTD is based in Port Pirie, SA and specialises in Fitness Machines.
21 MAIN RD, Port Pirie SA 5540
Premier Sports Centre Pty Ltd specialises in Exercise Equipment, Fitness Machines, and Sports Clothing and is located in Whyalla Norrie, SA.
Shop 13/Westland Shopping Centre Nicholson Ave, Whyalla Norrie SA 5608
Proform Fitness specialises in Fitness Machines and Gym Equipment and is located in Seven Hills West, NSW.
Unit 6 12 bowden road, Seven Hills West NSW 2147
Specialising in Fitness Machines and Gym Equipment, Treadmill NordicTrack is located in Seven Hills West, NSW.
Unit 6 12 bowden road, Seven Hills West NSW 2147
Orbit has been supplying gyms, corporate clients and the domestic market for more than twenty five year
Unit 3, 470 Scarborough Beach Road, Osborne Park WA 6017
The Commercial fitness equipment Total Solution Provider! Start planning your facility online http://matrixfitness.icovia.com/icovia.aspx
6B Hazelwood Drive, Morwell VIC 3840
With low membership prices and short contract options available there is no reason to wait. Come in and experience the Fit n Fast difference.
Potts Point NSW 2011
Also Services: Sydney
Calibre Fitness is a Direct Importer of Gym & Fitness Equipment offering Unbeatable Pricing and Low Cost Shipping Australia-Wide!* Finance Available
13 Second Avenue, Sunshine VIC 3020
Buy gym and fitness equipment including weights, bench press machines, power racks, dumbbells, home gyms
34 Nelson St, Moorabbin VIC 3189
Fitness Equipment Workout Warehouse specialises in Fitness Machines and is located in Seven Hills West, NSW.
71/45 Powers Road, Seven Hills West NSW 2147
Treadmill, Exercise Equipment and Gym Equipment Specialist | Buy online and save now.
17 Fordson Road, Campbellfield VIC 3061
Vision Personal Training was started by people who knew how difficult it was to provide truly personal service at a large commercial gym.
460 Sydney Road, Balgowlah NSW 2093
We offer the BEST price of fitness equipment in Victoria. Full Range, Best Price
Unit 1 25 Westwood Drive, Deer Park VIC 3023
Pro-Form sell the highest quality exercise equipment and home gym equipment. Our large range includes excercise bikes, treadmills, crosstrainers, strength training programs, and more! If you need strength training, a treadmill, an elliptical/cross trainer, an exercise bike or other types of home gym/fitness equipment, browse through our online store and you'll find the fitness equipment that suits your needs. Free shipping is covered for the majority of regions throughout Australia for online purchases, including Sydney, Melbourne, Brisbane, and Canberra.
unit 6 12 bowden road, Seven Hills West NSW 2147
Health and fitness sculptured to you - regarless of your age or current fitness level. Sculpture Personal Training Clients gain improved health, including better management of chronic disease, weight loss, better concentration and mental alertness, make new friends through the many social events, and participate in life more with a new vitality and enthusiasm. We also specialise in rehabilation, pre & post natal training as well as injury management as well as sports specific training.
4/6 Blackwattle Parade, Padbury WA 6025
Satori women's health club is a fun and friendly gym for women
80a Unley Rd, Unley Park SA 5061
Exercise Bikes GoldsGym is based in Seven Hills West, NSW and specialises in Fitness Machines.
71/45 Powers Road, Seven Hills West NSW 2147
The Exercise and Fitness Equipment Specialists since 1982
11-15 Harley Cres, Condell Park NSW 2200

Fitness Machines

Fitness machines can deliver a concentrated workout that allows many different benefits depending on the type of fitness machine and the goals of the user. The most common feature of fitness machines is the use of an ergometer, which allows users to measure how much work they have performed on the fitness machine.

Fitness machines range from the very simply to extremely complex, and each type of fitness machine fits a specific purpose. There are fitness machines that rely on friction, springs, machines, hydraulic equipment and more. On top of this, a fitness machine may also be able to monitor distances, calories expended, heart rate, inclines and declines and simulate different conditions you would find in a naturally occurring exercise environment.

Some common fitness machines you will find at gyms and fitness centres across Australia include:

  • Treadmills
  • Elliptical Machines
  • Glider Machines
  • Rowing Machines
  • Stationary Bicycles

On top of this, many gyms feature weight-based machines that use a system of ropes, pulleys, metal bars or handles and gravity to focus on a specific muscle or muscle groups. These can offer targeted workouts that often allow a greater degree of control or safety than could otherwise be performed with free weights. They may also allow certain exercises that would necessitate the use of a spotter or gym partner.

Fitness machines can allow you to exercise in a controlled environment, and they may also allow you to monitor your progress and measure your fitness more accurately. Elements such as inclement weather, traffic, air or noise pollution can be avoided with the use of fitness machines, and people exercising can even take advantage of additional benefits such as televisions or music while using fitness machines.

You can find a range of information, products and services at fitness.com.au relating to fitness machines. Use fitness.com.au to find the advice you need, and don't hesitate to contact a professional if you would like to know more about fitness machines.