BodyForce Personal Training
Kingsgrove NSW 2208
I specialise in bodyweight exercises as I believe these are of the most benefit to you by ensuring you learn how to use your body effectively.
You can get a great looking body that is fully functional - just think of a gymnast.
I also offer:
Small group training
Non typical cardio
When exercising with me you will be challenged not only in strength but also in flexibility while having a great time.
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