Active Health and Fitness Services
76 Chirnside Road, Berwick VIC 3806
Also Services: Beaconsfield, Berwick, and Narre Warren
- Have you ever struggled to do up your jeans?
- Have you ever had that sickening feeling of not being able to walk up the stairs?
- Are you sitting there wondering how do I get my dream body… actually where do I start?
- Can you remember a time, when you were fit and happy?
- Have you ever thought that, I would love to buy that new dress?
- Have you ever waited for the perfect time to start your goals?
- Do you secretly fear that you may never EXPERIENCE a better you?
Well finally thanks to our Personal Training solutions, you no longer have to face those issues again.
After personally training hundreds of individuals in the trenches, we know exactly what it takes to achieve your dream body, and we can help you achieve it too.
After seeing the frustration that people face because they are not reaching their full potential, we knew we had to be the ones to get them off their backsides and help them get in the best shape of their lives.
We enjoy being active, fit and healthy, and believe it is everybody's right to enjoy that feeling too (most just don't know it yet!). Trust us! We enjoy making it happen for you!
Benefits of using Active Health and Fitness Services:
- You will follow our Step by step proven time and time again secret weapon, that will yield life changing results (this is NO B.S.)
- Fun, Fast, Fat Burning workouts for the busy person (let's face it we all wish there was more time in the day)
- We will provide you with the best advice to help you fast track your fitness goals
- It is all about YOU, we will only use the finest exercises, which will yield the finest results, no beating around the bush
- We think outside the square to get you to your goals faster
- We understand that it has been hard in the past
- We guarantee our training…. Who else offers that?
- We won't give up on you even when you have
- The sooner you start, the sooner you succeed!
We also provide care facilities for Mothers and Babies with additional services in Nutrition and Fitness Camps.
For further information, contact Active Health and Fitness Services TODAY!
Please note that the following testimonials are collected, supplied and maintained by Active Health and Fitness Services.
We were both tired and overweight. We had tried joining a Gym but didn’t have the self-motivation to really get ourselves back into shape.
We joined Active Health and Fitness with personal trainer Keith Brown. Keith has tailored our training sessions to specifically suit our sporting interests (Motocross & Snowboarding) and health needs to ensure we got the best results.
As a result, we are now able to ride on the motocross track at 100% for WAY longer than our friends…they are all shocked when we are still going and they have to pull in for a rest. We are both fitter and healthier than we have been in a long time, and we now also have the tools to be able to train and motivate ourselves to ensure we stay fit and healthy.
The Fitcamps run by Active Health and Fitness are ones that I would recommend to all – no matter their age or fitness level.
Each session is unique and is tailored to suit each individual’s needs and abilities. The session incorporate a mixture of weight work, cardio and resistance training.
In each of the sessions, both Kim and Keith share their knowledge and experience about exercise – why certain exercises are done, as well as sharing helpful nutritional information to help those who are wanting to lose some extra kilos.
I have completed 3 of the Fitcamps so far and have thoroughly enjoyed each of them and I can definitely say that I’ll be back for more!!
Exercising and eating right was not a priority for me 7 months ago. I found it hard being a shift worker and living on my own. So at the ripe old age of 21 I had considered myself overweight for my age and that I was just going to be bigger than my friends and I should just live with it. I was also a smoker, which brought along its own set of challenges.
I was beginning to hate my personality and lifestyle choices and realised I needed to fix myself up – quickly. I wanted to have the energy that I used to have a few years ago.
So I bit the bullet and met Kim to get the ball rolling. I have now been training for the last 7 months with Kim and I can hardly recognise myself. I can’t believe what I was like just a short time ago compared to how I look and feel now!
I train with Kim twice a week and now have the motivation to train on my own on the other days. My next big goal is to enjoy a full day of wakeboarding with my brand new board, instead of just managing one lap of the lake for the entire day and watching everybody else enjoy themselves.
Kim’s training has been full of encouragement, motivation and a lot of hard work! She focuses on what you want out of yourself physically and mentally and not only pushes you to your FULL potential but also teaches you about your body, what muscle groups you’re working and what to eat to help your body function.
I hope that you enjoy Kim’s training as much as I do, because I can promise you, you will get RESULTS!
Lose unwanted fat, tone your arms, abs and butt and get the body you desire, or we will give you your miney back! 100% Money Back Guarantee! So if you are truly ready to ACHIEVE the body you desire, then take us up on our NO OBLIGATION - $99 Kickstart, TODAY!